Why Need Counselling?
There are times in life when you have a crisis and will want to get some emotional support. This maybe due to the loss of a loved one, the breakdown of a marriage, or any great disappointment. Although it is normal to feel anxious or depressed, it is not healthy if such feelings continue for an extended period of time. Sometimes you may experience discrimination, bullying and abuse, and as a result you may feel depressed, anxious, angry, difficult to establish or maintain intimate relationships, moody, empty, or a lack of reality. Counselling can help you overcome these negative feelings, and help you get on with your life.