We care about your wellbeing, understand your difficulties and are eager to assist you through your journey of life to overcome challenges to enable you succeed.
There are times in life when you have a crisis and will want to get some emotional support. This may be due to the loss of a loved one, the breakdown of a marriage, or any great disappointment. Although it is normal to feel anxious or depressed, it is not healthy if such feelings continue for an extended period of time. Sometimes you may experience discrimination, bullying and abuse. As a result you may feel depressed, anxious or angry, and find it difficult to establish or maintain intimate relationships. This may lead to feeling moody, empty and being out of touch with reality. Counselling can help you overcome these negative feelings and get on with your life.