Personal Life Coach & Counsellor

Thoughts & Notes

Jung and Freud agreed that humans have three minds.  Some philosophers in the past believed that our situation is much more complex than that.  Have you ever wondered why you seem to sabotage your own projects. Or seem to not have a strong enough will to complete the promises you
Abraham Harold Maslow (1908 – 1970) was an American psychologist who was best known for creating Maslow’s hierarchy of needs, a theory of psychological health predicated on fulfilling innate human needs in priority, culminating in self-actualization. Maslow described human needs as ordered in a prepotent hierarchy—a pressing need would need to
We all experienced grief and loss at some point in our lives. Losing someone or something we love or care about like the death of a loved one, the loss of a relationship, the death of a pet, the loss of a job etc., can be very painful. It is
1. Capture those thoughts Thoughts create moods so you should not think thoughts that are linked to negative emotion. You must learn how to control your thought life by using what Dr. Leaf calls the ‘magic tree’ (a mind sieve). This ‘magic tree’ is where the relationship of the free
If a situation or person/s has acted upon your life and you reacted by judging because you thought that harm has come your way. And then you decide to forgive. Try the following Forgiveness Integrity Test if you are serious about forgiving. The human mind works through several layers from
Gratitude and giving Wake up and thank the universe, the earth and your soul, THANK YOUR INNER MASTER TO TAKE CONTROL…. always thank, always be in a thankful and appreciative mood, always see the positive and brighter side of every daily phenomenon and be very thankful…. try to be thankful

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