Jung and Freud agreed that humans have three minds. Some philosophers in the past believed that our situation is much more complex than that. Have you ever wondered why you seem to sabotage your own projects. Or seem to not have a strong enough will to complete the...
Abraham Harold Maslow (1908 – 1970) was an American psychologist who was best known for creating Maslow’s hierarchy of needs, a theory of psychological health predicated on fulfilling innate human needs in priority, culminating in self-actualization. Maslow...
We all experienced grief and loss at some point in our lives. Losing someone or something we love or care about like the death of a loved one, the loss of a relationship, the death of a pet, the loss of a job etc., can be very painful. It is normal to feel and think...
1. Capture those thoughts Thoughts create moods so you should not think thoughts that are linked to negative emotion. You must learn how to control your thought life by using what Dr. Leaf calls the ‘magic tree’ (a mind sieve). This ‘magic tree’ is where the...
If a situation or person/s has acted upon your life and you reacted by judging because you thought that harm has come your way. And then you decide to forgive. Try the following Forgiveness Integrity Test if you are serious about forgiving. The human mind works...